{"id":488,"date":"2026-05-01T19:30:00","date_gmt":"2026-05-01T19:30:00","guid":{"rendered":"https:\/\/rjbarrett.redirectme.net\/?p=488"},"modified":"2026-05-01T19:30:00","modified_gmt":"2026-05-01T19:30:00","slug":"%e7%a7%81%e3%81%9f%e3%81%a1%e3%81%af%e7%9a%86%e3%80%81%e3%82%82%e3%81%a3%e3%81%a8%e5%8f%8b%e9%81%94%e3%81%ab%e9%9b%bb%e8%a9%b1%e3%82%92%e3%81%8b%e3%81%91%e3%82%8b%e3%81%b9%e3%81%8d%e3%81%a7%e3%81%99","status":"publish","type":"post","link":"https:\/\/rjbarrett.redirectme.net\/?p=488","title":{"rendered":"\u79c1\u305f\u3061\u306f\u7686\u3001\u3082\u3063\u3068\u53cb\u9054\u306b\u96fb\u8a71\u3092\u304b\u3051\u308b\u3079\u304d\u3067\u3059 – \u533b\u5e2b\u306e\u547d\u4ee4"},"content":{"rendered":"


\n<\/p>\n

\n

\u65e5\u66dc\u65e5\u306e\u591c\u3001\u3042\u306a\u305f\u306f\u30bd\u30d5\u30a1\u3067 Netflix \u3092\u3080\u3057\u3083\u3080\u3057\u3083\u898b\u306a\u304c\u3089\u3001\u53e4\u3044\u53cb\u4eba\u306e\u30b0\u30eb\u30fc\u30d7 \u30c1\u30e3\u30c3\u30c8\u306b\u30c6\u30ad\u30b9\u30c8 \u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u9001\u4fe1\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u308c\u305e\u308c\u306e\u9031\u672b\u306b\u3064\u3044\u3066\u8a71\u3057\u5408\u3063\u305f\u308a\u3001\u6700\u8fd1\u306e\u4ed5\u4e8b\u306e\u6210\u679c\u3084\u540c\u50da\u306e\u4e0d\u6e80\u3092\u5171\u6709\u3057\u305f\u308a\u3001\u5915\u98df\u306e\u5185\u5bb9\u3092\u8a71\u3057\u5408\u3063\u305f\u308a\u3001\u4eba\u9593\u95a2\u4fc2\u306e\u4e0d\u6e80\u306b\u3064\u3044\u3066\u8a71\u3057\u5408\u3063\u305f\u308a\u3057\u307e\u3059\u3002\u3042\u306a\u305f\u306f\u300c\u8a71\u3057\u3066\u3044\u308b\u300d\u306e\u3067\u3059\u3002 \u3002 \u3002\u771f\u5b9f\uff1f\n<\/p>\n

\u901a\u5e38\u306e\u4f1a\u8a71\u306e\u624b\u6bb5\u3068\u3057\u3066\u30c6\u30ad\u30b9\u30c8 \u30e1\u30c3\u30bb\u30fc\u30b8\u306b\u4f9d\u5b58\u3059\u308b\u3053\u3068\u306f\u73cd\u3057\u3044\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u52b9\u7387\u7684\u3067\u3001\u540c\u6642\u306b\u4f55\u767e\u4e07\u3082\u306e\u4ed6\u306e\u3053\u3068\u3092\u3057\u306a\u304c\u3089\u5b9f\u884c\u3067\u304d\u3001\u3068\u3066\u3082\u7c21\u5358\u3067\u3059\u3002\u8a00\u3046\u307e\u3067\u3082\u306a\u304f\u3001\u30c6\u30ad\u30b9\u30c8\u30e1\u30c3\u30bb\u30fc\u30b8\u306e\u9001\u4fe1\u306b\u306f\u3001\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u540c\u671f\u3057\u305f\u308a\u3001\u53cc\u65b9\u304c\u53c2\u52a0\u3067\u304d\u308b\u6642\u9593\u3092\u898b\u3064\u3051\u308b\u3068\u3044\u3046\u6c17\u306e\u9060\u304f\u306a\u308b\u4f5c\u696d\u304c\u5fc5\u8981\u3042\u308a\u307e\u305b\u3093\u3002 \u5b9f\u306f<\/em> \u8a71\u3059\n<\/p>\n

\u3057\u304b\u3057\u3001\u554f\u984c\u306f\u3001\u96fb\u8a71\u3067\u306e\u901a\u8a71\u306e\u307b\u3046\u304c\u3001\u30c6\u30ad\u30b9\u30c8 \u30e1\u30c3\u30bb\u30fc\u30b8\u3088\u308a\u3082\u6e29\u304b\u3055\u3084\u3064\u306a\u304c\u308a\u3092\u3082\u305f\u3089\u3059\u53ef\u80fd\u6027\u304c\u306f\u308b\u304b\u306b\u9ad8\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u5143\u516c\u8846\u885b\u751f\u9577\u5b98\u306e\u30f4\u30a3\u30f4\u30a7\u30af\u30fb\u30e0\u30eb\u30b7\u30fc\u533b\u5b66\u535a\u58eb\u304c\u6307\u6458\u3057\u305f\u3088\u3046\u306b\u30012023 \u5e74\u306b\u79c1\u305f\u3061\u304c\u5b64\u72ec\u306e\u8513\u5ef6\u306e\u771f\u3063\u53ea\u4e2d\u306b\u3044\u308b\u3053\u3068\u3092\u8003\u3048\u308b\u3068\u3001\u3053\u308c\u306f\u79c1\u305f\u3061\u5168\u54e1\u304c\u6d3b\u7528\u3067\u304d\u308b\u3082\u306e\u3067\u3059\u3002\u30de\u30fc\u30b7\u30fc\u535a\u58eb\u306f\u300c\u30a2\u30e1\u30ea\u30ab\u3078\u306e\u5225\u308c\u306e\u30ec\u30b7\u30d4\u300d\u306e\u4e2d\u3067\u3001\u5fc3\u81d3\u75c5\u3001\u8a8d\u77e5\u75c7\u3001\u3046\u3064\u75c5\u306a\u3069\u3001\u5b64\u72ec\u304c\u3082\u305f\u3089\u3059\u60aa\u5f71\u97ff\u306b\u3064\u3044\u3066\u8b66\u544a\u3057\u307e\u3057\u305f\u3002\n<\/p>\n

\u5b9f\u3092\u8a00\u3046\u3068\u3001\u4eca\u306f\u500b\u4eba\u7684\u306a\u3064\u306a\u304c\u308a\u306e\u9762\u3067\u306e\u30cf\u30fc\u30c9\u30eb\u3092\u9ad8\u3081\u308b\u306e\u306b\u826f\u3044\u6642\u671f\u306a\u306e\u3067\u3059\u3002\u7c21\u5358\u306a\u65b9\u6cd5\u306f\uff1f\u30c6\u30ad\u30b9\u30c8\u30e1\u30c3\u30bb\u30fc\u30b8\u306e\u4ee3\u308f\u308a\u306b\u53cb\u9054\u306b\u96fb\u8a71\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u5fc3\u7406\u5b66\u8005\u306e\u30e4\u30b9\u30df\u30f3\u30fb\u30b5\u30fc\u30c9\u535a\u58eb\u306f\u3001\u96fb\u8a71\u306f\u3001\u3088\u308a\u3064\u306a\u304c\u308a\u3092\u611f\u3058\u3001\u89aa\u8fd1\u611f\u3092\u751f\u307f\u51fa\u3059\u306e\u306b\u975e\u5e38\u306b\u5f79\u7acb\u3064\u65b9\u6cd5\u3067\u3042\u308b\u3068\u8aac\u660e\u3057\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u5c02\u9580\u5bb6\u304c\u3001\u96fb\u8a71\u3092\u53d6\u308b\u3053\u3068\u306e\u4fa1\u5024\u3001\u30c6\u30ad\u30b9\u30c8\u30e1\u30c3\u30bb\u30fc\u30b8\u306e\u6700\u9069\u306a\u4f7f\u7528\u4f8b (\u9593\u9055\u3044\u306a\u304f\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059)\u3001\u30c0\u30a4\u30e4\u30eb\u3059\u308b\u3053\u3068\u306b\u62b5\u6297\u304c\u3042\u308b\u5834\u5408\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u65b9\u6cd5\u3092\u8a73\u3057\u304f\u8aac\u660e\u3057\u307e\u3059\u3002\n<\/p>\n

\u3053\u306e\u8a18\u4e8b\u3067\u6ce8\u76ee\u3059\u308b\u5c02\u9580\u5bb6:<\/h3>\n<\/p>\n

LCSW \u306e\u30a4\u30ea\u30fc\u30ca\u30fb\u30d5\u30a1\u30fc\u30b9\u30c8\u30a4\u30f3\u306f\u3001\u30cb\u30e5\u30fc\u30e8\u30fc\u30af\u5e02\u306e\u30bb\u30e9\u30d4\u30b9\u30c8\u3067\u3059\u3002\n<\/p>\n

\u30e4\u30b9\u30df\u30f3\u30fb\u30b5\u30fc\u30c9\u535a\u58eb\u306f\u5fc3\u7406\u5b66\u8005\u3067\u3042\u308a\u3001\u30cb\u30e5\u30fc\u30e8\u30fc\u30af\u5e02\u306e\u30de\u30c7\u30a3\u30bd\u30f3\u30fb\u30d1\u30fc\u30af\u5fc3\u7406\u30b5\u30fc\u30d3\u30b9\u306e\u5275\u8a2d\u8005\u3067\u3059\u3002<\/p>\n

\u96fb\u8a71\u3092\u304b\u3051\u308b\u5834\u5408<\/h2>\n<\/p>\n

\u30cb\u30e5\u30fc\u30e8\u30fc\u30af\u5e02\u306e\u30bb\u30e9\u30d4\u30b9\u30c8\u3001LCSW\u306e\u30a4\u30ea\u30fc\u30ca\u30fb\u30d5\u30a1\u30fc\u30b9\u30c8\u30a4\u30f3\u6c0f\u306f\u3001\u96fb\u8a71\u306f\u5358\u306b\u30c6\u30ad\u30b9\u30c8\u30e1\u30c3\u30bb\u30fc\u30b8\u3088\u308a\u3082\u500b\u4eba\u7684\u3067\u6709\u76ca\u3060\u3068\u8a00\u3044\u307e\u3059\u3002 \u300c\u3053\u308c\u306f\u3001\u4ed6\u4eba\u306e\u5185\u9762\u306e\u7d4c\u9a13\u3092\u7406\u89e3\u3059\u308b\u305f\u3081\u306e\u3088\u308a\u8c4a\u304b\u306a\u65b9\u6cd5\u3067\u3059\u300d\u3068\u5f7c\u306f\u8aac\u660e\u3057\u307e\u3059\u3002\u30c6\u30ad\u30b9\u30c8 \u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u8aad\u3093\u3067\u3044\u308b\u3068\u304d\u306f\u3001\u5171\u6709\u3055\u308c\u3066\u3044\u308b\u60c5\u5831\u306e\u30cb\u30e5\u30a2\u30f3\u30b9\u3092\u7406\u89e3\u3059\u308b\u53ef\u80fd\u6027\u306f\u4f4e\u304f\u306a\u308a\u307e\u3059\u3002\u8aad\u66f8\u306f\u3001\u4eba\u304c\u5b9f\u969b\u306b\u4f1d\u3048\u3066\u3044\u308b\u5185\u5bb9\u3092\u805e\u304f\u306e\u3067\u306f\u306a\u304f\u3001\u305d\u306e\u4eba\u306e\u7d4c\u9a13\u306e\u89e3\u91c8\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\n<\/p>\n

\u6620\u753b\u3092\u898b\u308b\u4ee3\u308f\u308a\u306b\u672c\u3092\u8aad\u3080\u3053\u3068\u3092\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u8aad\u66f8\u3092\u3059\u308b\u3068\u304d\u3001\u8133\u306f\u3042\u308b\u7a2e\u306e\u5275\u9020\u7684\u306a\u81ea\u7531\u3092\u767a\u63ee\u3057\u307e\u3059\u3002 \uff08\u30c7\u30a3\u30b9\u30ab\u30c3\u30b7\u30e7\u30f3\u30d9\u30fc\u30b9\u306e\u8aad\u66f8\u30af\u30e9\u30d6\u304c\u975e\u5e38\u306b\u4eba\u6c17\u304c\u3042\u308b\u306e\u306b\u306f\u7406\u7531\u304c\u3042\u308a\u307e\u3059\u3002\u66f8\u304b\u308c\u305f\u7269\u8a9e\u304b\u3089\u8907\u6570\u306e\u6c17\u3065\u304d\u3092\u5f97\u308b\u3053\u3068\u306f\u975e\u5e38\u306b\u7c21\u5358\u3067\u3059\u3002\uff09\u96fb\u8a71\u3067\u8ab0\u304b\u306e\u58f0\u3092\u805e\u304f\u3068\u3001\u305d\u308c\u306b\u4f34\u3046\u53e3\u8abf\u3001\u30a4\u30f3\u30c8\u30cd\u30fc\u30b7\u30e7\u30f3\u3001\u611f\u60c5\u304c\u52a0\u308f\u308a\u3001\u89e3\u91c8\u306e\u4f59\u5730\u304c\u5c11\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u97f3\u58f0\u306f\u611f\u60c5\u7684\u306a\u30a4\u30e1\u30fc\u30b8\u3092\u63d0\u4f9b\u3057\u307e\u3059\u304c\u3001\u30c6\u30ad\u30b9\u30c8\u306f\u9650\u5b9a\u7684\u3067\u4e00\u6b21\u5143\u7684\u3067\u3059\u3002\u4eba\u304c\u81ea\u5206\u306e\u7d4c\u9a13\u306b\u3064\u3044\u3066\u8a9e\u308b\u307b\u3069\u660e\u78ba\u3067\u306f\u306a\u3044\u3068\u30d5\u30a1\u30fc\u30b9\u30c8\u30a4\u30f3\u6c0f\u306f\u6307\u6458\u3059\u308b\u3002\n<\/p>\n

\u305d\u3057\u3066\u3001\u3069\u3093\u306a\u6709\u610f\u7fa9\u306a\u4f1a\u8a71\u306b\u3082\u304b\u306a\u308a\u306e\u6642\u9593\u3092\u8cbb\u3084\u3059\u5fc5\u8981\u304c\u3042\u308b\u3088\u3046\u306b\u601d\u3048\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u304c\u3001\u5fc5\u305a\u3057\u3082\u305d\u3046\u3067\u306f\u306a\u3044\u3001\u3068\u30b5\u30fc\u30c9\u535a\u58eb\u306f\u8a00\u3046\u3002\u7c21\u5358\u306a\u4f1a\u8a71\u3067\u3082\u3001\u3088\u308a\u3064\u306a\u304c\u308a\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 \u300c\u96fb\u8a71\u306e\u9577\u3055\u3088\u308a\u3082\u3001\u901a\u8a71\u306e\u5185\u5bb9\u304c\u91cd\u8981\u306a\u306e\u3067\u3059\u300d\u3068\u5f7c\u5973\u306f\u8a00\u3046\u3002 \u300c\u30b3\u30f3\u30c6\u30f3\u30c4\u304c\u9069\u5207\u3067\u3042\u308c\u3070\u3001\u63a5\u7d9a\u306f 1 \u5206\u4ee5\u5185\u306b\u884c\u308f\u308c\u307e\u3059\u3002\u300d\n<\/p>\n

\u30c6\u30ad\u30b9\u30c8\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u9001\u4fe1\u3059\u308b\u305f\u3081\u306e\u6642\u9593\u3068\u5834\u6240\u304c\u3042\u308a\u307e\u3059<\/h2>\n<\/p>\n

\u521d\u671f\u306e1\u518a\u3042\u305f\u308a10\u30bb\u30f3\u30c8\u3060\u3063\u305f\u9803\u306e\u3088\u3046\u306b\u3001\u30c6\u30ad\u30b9\u30c8\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u9001\u4fe1\u3057\u305f\u308a\u3001\u30c6\u30ad\u30b9\u30c8\u3092\u63a7\u3048\u3081\u306b\u914d\u7d66\u3057\u305f\u308a\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u300c\u30c6\u30ad\u30b9\u30c8\u30e1\u30c3\u30bb\u30fc\u30b8\u306f\u3001\u8a08\u753b\u3092\u7acb\u3066\u305f\u308a\u3001\u8a08\u753b\u3092\u5909\u66f4\u3057\u305f\u308a\u3001\u3061\u3087\u3063\u3068\u3057\u305f\u6328\u62f6\u3092\u3057\u305f\u308a\u3059\u308b\u306e\u306b\u4fbf\u5229\u306a\u65b9\u6cd5\u3067\u3059\u300d\u3068\u30d5\u30a1\u30fc\u30b9\u30c8\u30a4\u30f3\u6c0f\u306f\u8a00\u3044\u307e\u3059\u3002 \u300c\u305d\u306e\u307b\u3046\u304c\u52b9\u7387\u7684\u3067\u3059\u3002\u300d\n<\/p>\n

\u5b9f\u969b\u7684\u306a\u9762\u3067\u306f\u3001\u975e\u5e38\u306b\u611f\u60c5\u7684\u306a\u4eba\u3005\u306b\u3068\u3063\u3066\u3001\u30c6\u30ad\u30b9\u30c8\u30e1\u30c3\u30bb\u30fc\u30b8\u306f\u7279\u5b9a\u306e\u30b7\u30ca\u30ea\u30aa\u3067\u3064\u306a\u304c\u308a\u3092\u751f\u307f\u51fa\u3059\u306e\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3001\u3068\u30b5\u30fc\u30c9\u535a\u58eb\u306f\u8a00\u3044\u307e\u3059\u3002 \u300c\u30c6\u30ad\u30b9\u30c8\u30e1\u30c3\u30bb\u30fc\u30b8\u306f\u8ddd\u96e2\u3092\u751f\u307f\u3001\u3042\u306a\u305f\u304b\u3089\u5c11\u3057\u9060\u3056\u3051\u307e\u3059\u300d\u3068\u5f7c\u5973\u306f\u8a00\u3044\u307e\u3059\u3002 \u300c\u3042\u306a\u305f\u304c\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u65b9\u5411\u306b\u50be\u304d\u304c\u3061\u306a\u4eba\u306b\u3068\u3063\u3066\u3001\u30c6\u30ad\u30b9\u30c8\u30e1\u30c3\u30bb\u30fc\u30b8\u306f\u3064\u306a\u304c\u308a\u3092\u52a9\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u4e0d\u5b89\u3084\u6050\u6016\u3092\u548c\u3089\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u300d\u4ed6\u4eba\u306e\u8a8d\u8b58\u3055\u308c\u305f\u5224\u65ad\u306b\u3057\u304c\u307f\u3064\u3044\u3066\u3044\u308b\u4eba\u306b\u3068\u3063\u3066\u3001\u30c6\u30ad\u30b9\u30c8\u30e1\u30c3\u30bb\u30fc\u30b8\u306b\u7d44\u307f\u8fbc\u307e\u308c\u305f\u611f\u60c5\u7684\u306a\u8ddd\u96e2\u304c\u30bb\u30fc\u30d5\u30c6\u30a3\u30cd\u30c3\u30c8\u3068\u3057\u3066\u6a5f\u80fd\u3057\u307e\u3059\u3002\n<\/p>\n

\u305d\u308c\u3067\u3082\u5f7c\u5973\u306f\u3001\u4e00\u822c\u7684\u306b\u758e\u5916\u611f\u3092\u611f\u3058\u308b\u3053\u3068\u306f\u3001\u518d\u3073\u30b3\u30df\u30c3\u30c8\u3057\u3066\u96fb\u8a71\u3067\u3064\u306a\u304c\u308b\u52aa\u529b\u3092\u3059\u308b\u4fe1\u53f7\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u8b66\u544a\u3057\u3066\u3044\u307e\u3059\u3002\u81ea\u5206\u81ea\u8eab\u3067\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044: \u30b9\u30da\u30fc\u30b9\u304c\u5fc5\u8981\u3067\u3001\u5c11\u3057\u8ddd\u96e2\u3092\u7f6e\u304f\u3053\u3068\u3067\u30e1\u30ea\u30c3\u30c8\u304c\u5f97\u3089\u308c\u308b\u3068\u601d\u308f\u308c\u308b\u5834\u5408\u306f\u3001\u30c6\u30ad\u30b9\u30c8\u3092\u9001\u4fe1\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u3057\u304b\u3057\u3001\u3088\u308a\u6df1\u3044\u3064\u306a\u304c\u308a\u3092\u671b\u3093\u3067\u3044\u308b\u5834\u5408\u306f\u3001\u30c6\u30ad\u30b9\u30c8\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u9001\u4fe1\u3059\u308b\u53cb\u4eba\u306b\u96fb\u8a71\u3059\u308b\u3068\u3044\u3046\u5358\u7d14\u306a\u3053\u3068\u304c\u5927\u304d\u306a\u9055\u3044\u3092\u751f\u3080\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\n<\/p>\n

\u6709\u610f\u7fa9\u306a\u96fb\u8a71\u3092\u751f\u6d3b\u306b\u7d44\u307f\u8fbc\u3080\u305f\u3081\u306e 4 \u3064\u306e\u30d2\u30f3\u30c8<\/h2>\n<\/p>\n

\u4e8b\u524d\u306b\u300c\u305d\u308c\u306f\u4e0d\u5b8c\u5168\u3060\u300d\u3068\u81ea\u5206\u306b\u8a00\u3044\u805e\u304b\u305b\u3066\u304f\u3060\u3055\u3044<\/h3>\n<\/p>\n

\u591a\u304f\u306e\u4eba\u306f\u3001\u96fb\u8a71\u3067\u306e\u4f1a\u8a71\u306f\u6c17\u307e\u305a\u3044\u3082\u306e\u306b\u306a\u308b\u3001\u4f55\u3092\u8a00\u3048\u3070\u3044\u3044\u306e\u304b\u308f\u304b\u3089\u306a\u3044\u3001\u3042\u308b\u3044\u306f\u610f\u5730\u60aa\u306a\u3060\u3051\u306b\u306a\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u5f37\u8abf\u3057\u307e\u3059\u3002\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3059\u308b\u305f\u3081\u306b\u3001\u30b5\u30fc\u30c9\u535a\u58eb\u306f\u3001\u3053\u308c\u3089\u306e\u6f5c\u5728\u7684\u306a\u30b7\u30ca\u30ea\u30aa\u3092\u3059\u3079\u3066\u4e88\u6e2c\u3059\u308b\u3053\u3068\u3092\u63d0\u6848\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u3046\u3059\u308c\u3070\u3001\u6c17\u307e\u305a\u3044\u5931\u8a00\u304c\u3042\u3063\u305f\u3068\u3057\u3066\u3082\u3001\u305d\u308c\u3092\u7121\u8996\u3057\u3066\u4f1a\u8a71\u306e\u4e3b\u8981\u90e8\u5206\u306b\u3057\u306a\u3044\u3053\u3068\u304c\u7c21\u5358\u306b\u306a\u308a\u307e\u3059\u3002\u305f\u3068\u3048\u901a\u8a71\u304c\u4e88\u5b9a\u3069\u304a\u308a\u306b\u9032\u307e\u306a\u304b\u3063\u305f\u308a\u3001\u5c11\u3057\u304e\u3053\u3061\u306a\u304f\u3066\u3082\u3001\u5c11\u306a\u304f\u3068\u3082\u63a5\u7d9a\u3059\u308b\u305f\u3081\u306b\u52aa\u529b\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u5fd8\u308c\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3001\u3068\u30b5\u30fc\u30c9\u535a\u58eb\u306f\u6307\u6458\u3057\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u305d\u308c\u306f\u3042\u306a\u305f\u306e\u4e88\u60f3\u3088\u308a\u3082\u3055\u3089\u306b\u3046\u307e\u304f\u3044\u304f\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\n<\/p>\n

\u901a\u8a71\u30ea\u30b9\u30c8\u3092\u4f5c\u6210\u3059\u308b<\/h3>\n<\/p>\n

\u30d5\u30a1\u30fc\u30b9\u30c6\u30a4\u30f3\u3055\u3093\u306f\u3001\u305d\u308c\u304c\u81ea\u5206\u306b\u3068\u3063\u3066\u826f\u3044\u3053\u3068\u3060\u3068\u308f\u304b\u3063\u3066\u3044\u3066\u3082\u3001\u4eba\u306b\u96fb\u8a71\u3059\u308b\u306e\u3092\u697d\u3057\u307f\u306b\u3057\u3066\u3044\u307e\u305b\u3093\u3002\u8cac\u4efb\u3092\u8ca0\u3044\u7d9a\u3051\u308b\u305f\u3081\u306b\u3001\u96fb\u8a71\u3092\u304b\u3051\u308b\u4eba\u306e\u30ea\u30b9\u30c8\u3092\u4f5c\u6210\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u300c\u79c1\u306f\u3001\u8a71\u3057\u305f\u3053\u3068\u306e\u306a\u3044\u4eba\u306e\u30ea\u30b9\u30c8\u3092\u81ea\u5206\u306b\u5f37\u5236\u7684\u306b\u4f5c\u3063\u3066\u3044\u307e\u3059\u300d\u3068\u5f7c\u306f\u8a00\u3044\u307e\u3059\u3002 \u300c\u305d\u3057\u3066\u3001\u5ea7\u3063\u3066\u305d\u308c\u3092\u3084\u308a\u307e\u3059\u3002\u305d\u306e\u5f8c\u306f\u3068\u3066\u3082\u6c17\u6301\u3061\u3044\u3044\u3067\u3059\u3002\u300d\u8ab0\u304c\u901a\u8a71\u30ea\u30b9\u30c8\u306b\u52a0\u308f\u308b\u304b\u306f\u500b\u4eba\u306e\u597d\u307f\u306e\u554f\u984c\u3067\u3059\u3002\u611b\u3057\u3066\u3044\u308b\u304c\u30e1\u30fc\u30eb\u306f\u3057\u306a\u3044\u5bb6\u65cf\u3001\u307e\u305f\u306f\u3044\u3064\u3082\u30e1\u30fc\u30eb\u306f\u3059\u308b\u304c\u96fb\u8a71\u3067\u8a71\u3059\u3053\u3068\u306f\u3081\u3063\u305f\u306b\u306a\u3044\u53cb\u4eba\u3092\u542b\u3081\u308b\u3053\u3068\u3092\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u3042\u308b\u3044\u306f\u3001\u30e1\u30c7\u30a3\u30a2\u306b\u95a2\u4fc2\u306a\u304f\u3001\u3044\u3064\u3082\u3042\u306a\u305f\u3092\u826f\u3044\u6c17\u5206\u306b\u3055\u305b\u3066\u304f\u308c\u308b\u8ab0\u304b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\n<\/p>\n

\u96fb\u8a71\u306e\u76ee\u7684\u3092\u4e8b\u524d\u306b\u8003\u3048\u3066\u304a\u304f<\/h3>\n<\/p>\n

\u30b5\u30fc\u30c9\u535a\u58eb\u306f\u3001\u30c0\u30a4\u30e4\u30eb\u3059\u308b\u524d\u306b\u3001\u7279\u5b9a\u306e\u4f1a\u8a71\u304b\u3089\u4f55\u3092\u5f97\u305f\u3044\u304b\u3092\u660e\u78ba\u306b\u3059\u308b\u3053\u3068\u3092\u63d0\u6848\u3057\u3066\u3044\u307e\u3059\u3002 \u300c\u305d\u306e\u4f1a\u8a71\u304b\u3089\u4f55\u3092\u671b\u3093\u3067\u3044\u308b\u306e\u304b\u3092\u7279\u5b9a\u3057\u3001\u305d\u308c\u306b\u5411\u304b\u3063\u3066\u4f1a\u8a71\u3092\u9032\u3081\u3066\u304f\u3060\u3055\u3044\u300d\u3068\u5f7c\u5973\u306f\u8a00\u3044\u307e\u3059\u3002\u9762\u767d\u3044\u8a71\u3092\u5171\u6709\u3057\u305f\u3044\u5834\u5408\u3067\u3082\u3001\u6700\u8fd1\u306e\u51fa\u6765\u4e8b\u306b\u3064\u3044\u3066\u8a71\u3057\u305f\u3044\u5834\u5408\u3067\u3082\u3001\u6700\u8fd1\u306e\u5bfe\u7acb\u306b\u3064\u3044\u3066\u6b63\u5f53\u6027\u3092\u611f\u3058\u305f\u3044\u5834\u5408\u3067\u3082\u3001\u5358\u306b\u767a\u6563\u3057\u305f\u3044\u5834\u5408\u3067\u3082\u3001\u6700\u521d\u304b\u3089\u610f\u56f3\u304c\u3042\u308c\u3070\u3001\u524d\u5411\u304d\u3067\u3064\u306a\u304c\u308a\u3092\u611f\u3058\u306a\u304c\u3089\u901a\u8a71\u3092\u7d42\u4e86\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002\n<\/p>\n

\u8ab0\u306b\u96fb\u8a71\u3092\u304b\u3051\u3066\u3044\u308b\u304b\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044<\/h3>\n<\/p>\n

\u3069\u306e\u3088\u3046\u306a\u7a2e\u985e\u306e\u4f1a\u8a71\u3092\u3057\u305f\u3044\u306e\u304b\u304c\u308f\u304b\u3063\u305f\u3089\u3001\u8ab0\u306b\u96fb\u8a71\u3092\u304b\u3051\u308b\u304b\u3092\u610f\u56f3\u7684\u306b\u6c7a\u3081\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u73fe\u6642\u70b9\u3067\u81ea\u5206\u306b\u5fc5\u8981\u306a\u3082\u306e\uff08\u307e\u305f\u306f\u6b32\u3057\u3044\u3082\u306e\uff09\u306f\u4f55\u304b\u3001\u305d\u3057\u3066\u30c7\u30fc\u30c8\u3092\u8003\u3048\u3066\u3044\u308b\u4eba\u304c\u305d\u308c\u3092\u63d0\u4f9b\u3057\u3066\u304f\u308c\u308b\u304b\u3069\u3046\u304b\u3092\u81ea\u554f\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3001\u3068\u30b5\u30fc\u30c9\u535a\u58eb\u306f\u793a\u5506\u3057\u3066\u3044\u307e\u3059\u3002\u79c1\u305f\u3061\u306e\u751f\u6d3b\u306e\u4e2d\u3067\u306f\u3001\u5b9f\u751f\u6d3b\u3067\u306e\u3084\u308a\u53d6\u308a\u3067\u3082\u96fb\u8a71\u3067\u306e\u4f1a\u8a71\u3067\u3082\u3001\u3055\u307e\u3056\u307e\u306a\u4eba\u304c\u3055\u307e\u3056\u307e\u306a\u30cb\u30fc\u30ba\u3092\u6e80\u305f\u3057\u3066\u3044\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u6700\u8fd1\u306e\u72b6\u6cc1\u306b\u3064\u3044\u3066\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u6c42\u3081\u308b\u305f\u3081\u306b\u3001\u304a\u3070\u3042\u3061\u3083\u3093\u3067\u306f\u306a\u304f\u89aa\u53cb\u306b\u96fb\u8a71\u3057\u305f\u3044\u3068\u601d\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 \uff08\u3082\u3061\u308d\u3093\u3001\u3042\u306a\u305f\u304c\u7956\u6bcd\u3068\u305d\u306e\u3088\u3046\u306a\u95a2\u4fc2\u306b\u3042\u308b\u5834\u5408\u306f\u5225\u3067\u3059\u304c\u2026\u305d\u306e\u5834\u5408\u306f\u3001\u305d\u3046\u3057\u3066\u304f\u3060\u3055\u3044\uff09\u3002\n<\/p>\n<\/div>\n

\n

Alexis Berger (\u5f7c\u5973) \u306f\u300110 \u5e74\u4ee5\u4e0a\u306e\u7d4c\u9a13\u3092\u6301\u3064\u30e9\u30a4\u30bf\u30fc\u517c\u7de8\u96c6\u8005\u3067\u3059\u3002\u4ee5\u524d\u306f Well+Good \u306e\u526f\u7de8\u96c6\u9577\u3067\u3057\u305f\u304c\u3001\u73fe\u5728\u306f InStyle\u3001Self\u3001GQ\u3001Well+Good\u3001Business Insider \u306a\u3069\u306e\u3055\u307e\u3056\u307e\u306a\u51fa\u7248\u7269\u3067\u5065\u5eb7\u3001\u30a6\u30a7\u30eb\u30cd\u30b9\u3001\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3001\u65c5\u884c\u3001\u7f8e\u5bb9\u30b3\u30f3\u30c6\u30f3\u30c4\u306e\u4f5c\u6210\u3092\u5c02\u9580\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/em><\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

\u65e5\u66dc\u65e5\u306e\u591c\u3001\u3042\u306a\u305f\u306f\u30bd\u30d5\u30a1\u3067 Netflix \u3092\u3080\u3057\u3083\u3080\u3057\u3083\u898b\u306a\u304c\u3089\u3001\u53e4\u3044\u53cb\u4eba\u306e\u30b0\u30eb\u30fc\u30d7 \u30c1\u30e3\u30c3\u30c8\u306b\u30c6\u30ad\u30b9\u30c8 \u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u9001\u4fe1\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u308c\u305e\u308c\u306e\u9031\u672b\u306b\u3064\u3044\u3066\u8a71\u3057\u5408\u3063\u305f\u308a\u3001\u6700\u8fd1\u306e\u4ed5\u4e8b\u306e\u6210\u679c\u3084\u540c\u50da\u306e\u4e0d\u6e80\u3092\u5171\u6709\u3057\u305f\u308a\u3001\u5915\u98df\u306e\u5185\u5bb9\u3092\u8a71\u3057\u5408\u3063\u305f\u308a\u3001\u4eba\u9593\u95a2\u4fc2\u306e\u4e0d\u6e80\u306b\u3064\u3044\u3066\u8a71\u3057\u5408\u3063\u305f\u308a\u3057\u307e\u3059\u3002\u3042\u306a\u305f\u306f\u300c\u8a71\u3057\u3066\u3044\u308b\u300d\u306e\u3067\u3059\u3002 \u3002 \u3002\u771f\u5b9f\uff1f \u901a\u5e38\u306e\u4f1a\u8a71\u306e\u624b\u6bb5\u3068\u3057\u3066\u30c6\u30ad\u30b9\u30c8 \u30e1\u30c3\u30bb\u30fc\u30b8\u306b\u4f9d\u5b58\u3059\u308b\u3053\u3068\u306f\u73cd\u3057\u3044\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u52b9\u7387\u7684\u3067\u3001\u540c\u6642\u306b\u4f55\u767e\u4e07\u3082\u306e\u4ed6\u306e\u3053\u3068\u3092\u3057\u306a\u304c\u3089\u5b9f\u884c\u3067\u304d\u3001\u3068\u3066\u3082\u7c21\u5358\u3067\u3059\u3002\u8a00\u3046\u307e\u3067\u3082\u306a\u304f\u3001\u30c6\u30ad\u30b9\u30c8\u30e1\u30c3\u30bb\u30fc\u30b8\u306e\u9001\u4fe1\u306b\u306f\u3001\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u540c\u671f\u3057\u305f\u308a\u3001\u53cc\u65b9\u304c\u53c2\u52a0\u3067\u304d\u308b\u6642\u9593\u3092\u898b\u3064\u3051\u308b\u3068\u3044\u3046\u6c17\u306e\u9060\u304f\u306a\u308b\u4f5c\u696d\u304c\u5fc5\u8981\u3042\u308a\u307e\u305b\u3093\u3002 \u5b9f\u306f \u8a71\u3059 \u3057\u304b\u3057\u3001\u554f\u984c\u306f\u3001\u96fb\u8a71\u3067\u306e\u901a\u8a71\u306e\u307b\u3046\u304c\u3001\u30c6\u30ad\u30b9\u30c8 \u30e1\u30c3\u30bb\u30fc\u30b8\u3088\u308a\u3082\u6e29\u304b\u3055\u3084\u3064\u306a\u304c\u308a\u3092\u3082\u305f\u3089\u3059\u53ef\u80fd\u6027\u304c\u306f\u308b\u304b\u306b\u9ad8\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u5143\u516c\u8846\u885b\u751f\u9577\u5b98\u306e\u30f4\u30a3\u30f4\u30a7\u30af\u30fb\u30e0\u30eb\u30b7\u30fc\u533b\u5b66\u535a\u58eb\u304c\u6307\u6458\u3057\u305f\u3088\u3046\u306b\u30012023 \u5e74\u306b\u79c1\u305f\u3061\u304c\u5b64\u72ec\u306e\u8513\u5ef6\u306e\u771f\u3063\u53ea\u4e2d\u306b\u3044\u308b\u3053\u3068\u3092\u8003\u3048\u308b\u3068\u3001\u3053\u308c\u306f\u79c1\u305f\u3061\u5168\u54e1\u304c\u6d3b\u7528\u3067\u304d\u308b\u3082\u306e\u3067\u3059\u3002\u30de\u30fc\u30b7\u30fc\u535a\u58eb\u306f\u300c\u30a2\u30e1\u30ea\u30ab\u3078\u306e\u5225\u308c\u306e\u30ec\u30b7\u30d4\u300d\u306e\u4e2d\u3067\u3001\u5fc3\u81d3\u75c5\u3001\u8a8d\u77e5\u75c7\u3001\u3046\u3064\u75c5\u306a\u3069\u3001\u5b64\u72ec\u304c\u3082\u305f\u3089\u3059\u60aa\u5f71\u97ff\u306b\u3064\u3044\u3066\u8b66\u544a\u3057\u307e\u3057\u305f\u3002 \u5b9f\u3092\u8a00\u3046\u3068\u3001\u4eca\u306f\u500b\u4eba\u7684\u306a\u3064\u306a\u304c\u308a\u306e\u9762\u3067\u306e\u30cf\u30fc\u30c9\u30eb\u3092\u9ad8\u3081\u308b\u306e\u306b\u826f\u3044\u6642\u671f\u306a\u306e\u3067\u3059\u3002\u7c21\u5358\u306a\u65b9\u6cd5\u306f\uff1f\u30c6\u30ad\u30b9\u30c8\u30e1\u30c3\u30bb\u30fc\u30b8\u306e\u4ee3\u308f\u308a\u306b\u53cb\u9054\u306b\u96fb\u8a71\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u5fc3\u7406\u5b66\u8005\u306e\u30e4\u30b9\u30df\u30f3\u30fb\u30b5\u30fc\u30c9\u535a\u58eb\u306f\u3001\u96fb\u8a71\u306f\u3001\u3088\u308a\u3064\u306a\u304c\u308a\u3092\u611f\u3058\u3001\u89aa\u8fd1\u611f\u3092\u751f\u307f\u51fa\u3059\u306e\u306b\u975e\u5e38\u306b\u5f79\u7acb\u3064\u65b9\u6cd5\u3067\u3042\u308b\u3068\u8aac\u660e\u3057\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u5c02\u9580\u5bb6\u304c\u3001\u96fb\u8a71\u3092\u53d6\u308b\u3053\u3068\u306e\u4fa1\u5024\u3001\u30c6\u30ad\u30b9\u30c8\u30e1\u30c3\u30bb\u30fc\u30b8\u306e\u6700\u9069\u306a\u4f7f\u7528\u4f8b (\u9593\u9055\u3044\u306a\u304f\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059)\u3001\u30c0\u30a4\u30e4\u30eb\u3059\u308b\u3053\u3068\u306b\u62b5\u6297\u304c\u3042\u308b\u5834\u5408\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u65b9\u6cd5\u3092\u8a73\u3057\u304f\u8aac\u660e\u3057\u307e\u3059\u3002 \u3053\u306e\u8a18\u4e8b\u3067\u6ce8\u76ee\u3059\u308b\u5c02\u9580\u5bb6: LCSW \u306e\u30a4\u30ea\u30fc\u30ca\u30fb\u30d5\u30a1\u30fc\u30b9\u30c8\u30a4\u30f3\u306f\u3001\u30cb\u30e5\u30fc\u30e8\u30fc\u30af\u5e02\u306e\u30bb\u30e9\u30d4\u30b9\u30c8\u3067\u3059\u3002 \u30e4\u30b9\u30df\u30f3\u30fb\u30b5\u30fc\u30c9\u535a\u58eb\u306f\u5fc3\u7406\u5b66\u8005\u3067\u3042\u308a\u3001\u30cb\u30e5\u30fc\u30e8\u30fc\u30af\u5e02\u306e\u30de\u30c7\u30a3\u30bd\u30f3\u30fb\u30d1\u30fc\u30af\u5fc3\u7406\u30b5\u30fc\u30d3\u30b9\u306e\u5275\u8a2d\u8005\u3067\u3059\u3002 \u96fb\u8a71\u3092\u304b\u3051\u308b\u5834\u5408 \u30cb\u30e5\u30fc\u30e8\u30fc\u30af\u5e02\u306e\u30bb\u30e9\u30d4\u30b9\u30c8\u3001LCSW\u306e\u30a4\u30ea\u30fc\u30ca\u30fb\u30d5\u30a1\u30fc\u30b9\u30c8\u30a4\u30f3\u6c0f\u306f\u3001\u96fb\u8a71\u306f\u5358\u306b\u30c6\u30ad\u30b9\u30c8\u30e1\u30c3\u30bb\u30fc\u30b8\u3088\u308a\u3082\u500b\u4eba\u7684\u3067\u6709\u76ca\u3060\u3068\u8a00\u3044\u307e\u3059\u3002 \u300c\u3053\u308c\u306f\u3001\u4ed6\u4eba\u306e\u5185\u9762\u306e\u7d4c\u9a13\u3092\u7406\u89e3\u3059\u308b\u305f\u3081\u306e\u3088\u308a\u8c4a\u304b\u306a\u65b9\u6cd5\u3067\u3059\u300d\u3068\u5f7c\u306f\u8aac\u660e\u3057\u307e\u3059\u3002\u30c6\u30ad\u30b9\u30c8 \u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u8aad\u3093\u3067\u3044\u308b\u3068\u304d\u306f\u3001\u5171\u6709\u3055\u308c\u3066\u3044\u308b\u60c5\u5831\u306e\u30cb\u30e5\u30a2\u30f3\u30b9\u3092\u7406\u89e3\u3059\u308b\u53ef\u80fd\u6027\u306f\u4f4e\u304f\u306a\u308a\u307e\u3059\u3002\u8aad\u66f8\u306f\u3001\u4eba\u304c\u5b9f\u969b\u306b\u4f1d\u3048\u3066\u3044\u308b\u5185\u5bb9\u3092\u805e\u304f\u306e\u3067\u306f\u306a\u304f\u3001\u305d\u306e\u4eba\u306e\u7d4c\u9a13\u306e\u89e3\u91c8\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002 \u6620\u753b\u3092\u898b\u308b\u4ee3\u308f\u308a\u306b\u672c\u3092\u8aad\u3080\u3053\u3068\u3092\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u8aad\u66f8\u3092\u3059\u308b\u3068\u304d\u3001\u8133\u306f\u3042\u308b\u7a2e\u306e\u5275\u9020\u7684\u306a\u81ea\u7531\u3092\u767a\u63ee\u3057\u307e\u3059\u3002 \uff08\u30c7\u30a3\u30b9\u30ab\u30c3\u30b7\u30e7\u30f3\u30d9\u30fc\u30b9\u306e\u8aad\u66f8\u30af\u30e9\u30d6\u304c\u975e\u5e38\u306b\u4eba\u6c17\u304c\u3042\u308b\u306e\u306b\u306f\u7406\u7531\u304c\u3042\u308a\u307e\u3059\u3002\u66f8\u304b\u308c\u305f\u7269\u8a9e\u304b\u3089\u8907\u6570\u306e\u6c17\u3065\u304d\u3092\u5f97\u308b\u3053\u3068\u306f\u975e\u5e38\u306b\u7c21\u5358\u3067\u3059\u3002\uff09\u96fb\u8a71\u3067\u8ab0\u304b\u306e\u58f0\u3092\u805e\u304f\u3068\u3001\u305d\u308c\u306b\u4f34\u3046\u53e3\u8abf\u3001\u30a4\u30f3\u30c8\u30cd\u30fc\u30b7\u30e7\u30f3\u3001\u611f\u60c5\u304c\u52a0\u308f\u308a\u3001\u89e3\u91c8\u306e\u4f59\u5730\u304c\u5c11\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u97f3\u58f0\u306f\u611f\u60c5\u7684\u306a\u30a4\u30e1\u30fc\u30b8\u3092\u63d0\u4f9b\u3057\u307e\u3059\u304c\u3001\u30c6\u30ad\u30b9\u30c8\u306f\u9650\u5b9a\u7684\u3067\u4e00\u6b21\u5143\u7684\u3067\u3059\u3002\u4eba\u304c\u81ea\u5206\u306e\u7d4c\u9a13\u306b\u3064\u3044\u3066\u8a9e\u308b\u307b\u3069\u660e\u78ba\u3067\u306f\u306a\u3044\u3068\u30d5\u30a1\u30fc\u30b9\u30c8\u30a4\u30f3\u6c0f\u306f\u6307\u6458\u3059\u308b\u3002...<\/p>\n","protected":false},"author":1,"featured_media":489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/qU3uXDwNkl07om78T-ghTfDI4Ow=\/0x817:5682x3800\/fit-in\/5700x3800\/top\/filters:format_auto():quality(85):upscale()\/2026\/04\/30\/959\/n\/49351760\/7db0c0c069f3d12cb791a0.22300720_.jpg","fifu_image_alt":"","footnotes":""},"categories":[1],"tags":[586,288,282,286,320,284,587],"class_list":["post-488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rj","tag-586","tag-288","tag-282","tag-286","tag-320","tag-284","tag-587"],"_links":{"self":[{"href":"https:\/\/rjbarrett.redirectme.net\/index.php?rest_route=\/wp\/v2\/posts\/488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rjbarrett.redirectme.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rjbarrett.redirectme.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rjbarrett.redirectme.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rjbarrett.redirectme.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=488"}],"version-history":[{"count":0,"href":"https:\/\/rjbarrett.redirectme.net\/index.php?rest_route=\/wp\/v2\/posts\/488\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rjbarrett.redirectme.net\/index.php?rest_route=\/wp\/v2\/media\/489"}],"wp:attachment":[{"href":"https:\/\/rjbarrett.redirectme.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rjbarrett.redirectme.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rjbarrett.redirectme.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}